It's time to get up, and get flowing! Your body and mind crave movement. You deserve to be in control again!

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Taylor is a certified Vinyasa, and XPERT Pole fitness instructor with a passion to bring flow into your life! 

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Whether you're already flowing, or looking for something new in your life; Taylor's got the perfect class for you.

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Allow yourself to flow with Tay! Together you will come up with a personalized plan to best suit your needs. This could be anywhere from a virtual class, an at home visit, or an in studio private!

 

Whether you're wanting to come alone, with a friend, or with a group; Taylor has the space for all!

 

 Whether you're looking to fly, to dance, or to do yoga, Taylor is ready to help you find your flow!

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Her goal is to allow you the freedom to move at the pace you need; and allow you to become one with your body and mind.

 

No matter which space you decide to flow; her ultimate promise to you is to create a safe one specified for your needs. 

A space free of judgment and pressure. A space to let go and release your fears. 

A space where you're able to explore your body and comfort zones in a new way; and be able to move at whatever pace feels right to you!

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Movement is for EVERYbody! So what are you waiting for?! Let's get started!

You will be so happy you did!

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Click below to submit your requests!

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